Hello! I’m Jess

 

Nutrition & Mindset Coach 

 

I help women, men, and families transform their lives and navigate clean nutrition.  There are several unique ways to work with me from one on one coaching to my signature cleanse program. I have learned how to combine nutrition and psychology in order to help each person I work with as a whole, rather than a set of symptoms. I have studied how food can be used therapeutically to enhance health and improve quality of life. I will never reccomend a dangerous diet, juice cleanse, or ever mention calorie counting, like EVER. Check out my nutrition philosophy below and please feel free to reach out if you have any questions surrounding my credentials or scope of practice. 

What I Offer

 

Transformational Coaching

My coaching packages are customized for each client and all begin with a FREE 30 minute discovery call! 

Gut reset cleanse

A program I developed during my education, takes you on a 14-day journey to better health by eliminating toxins and nourishing your body. Its a total gut reset! 

Meal Prep

My health food market and smoothie bar, Chomping Grounds, offers healthy quick lunch options for busy people.

Free Resources

Scroll through the insights (blog) section of this website to learn more about taking steps toward healthier living.