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Turkey Meatloaf
This turkey meatloaf packs a punch with lean protein and essential nutrients, making it a family favorite and a weeknight staple! Featured in Eat Clean 21 By Jessica Carrier
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Course:
Main Course
Cuisine:
American
Keyword:
Dairy Free, Gluten Free, Paleo
Servings:
8
Servings
Calories:
144
kcal
Ingredients
1
large egg
beaten
1
tsp
garlic
minced
1/2
large onion
chopped
1/2
tsp
ground black pepper
1
tsp
ancient fine sea salt
2
tbsp
coconut aminos
1/2
stock celery
finely chopped
1/2
bell pepper
finely chopped
2
lbs
ground turkey
Instructions
Preheat oven to 375 degrees F. Spray a loaf pan with non-stick spray.
In a large bowl, gently combine all ingredients.
1 large egg,
1 tsp garlic,
1/2 large onion,
1/2 tsp ground black pepper,
1 tsp ancient fine sea salt,
2 tbsp coconut aminos,
1/2 stock celery,
1/2 bell pepper,
2 lbs ground turkey
Grease a 9 x 5 loaf pan with coconut or olive oil.
Pour mixture into loaf pan and spread evenly.
Bake for 60 minutes. Remove from oven. Let sit for 10 minutes before serving.
Nutrition
Calories:
144
kcal
|
Carbohydrates:
2
g
|
Protein:
28
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.02
g
|
Cholesterol:
83
mg
|
Sodium:
442
mg
|
Potassium:
372
mg
|
Fiber:
0.3
g
|
Sugar:
1
g
|
Vitamin A:
293
IU
|
Vitamin C:
10
mg
|
Calcium:
10
mg
|
Iron:
1
mg
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